I have lost 35 lbs in less then four months. Amazing, I know. The secret to my success is that I work out 6-7 hours a week and I eat less then 1800 calories a day. So that is really not much of a secret, but it works. Diet is 75% of the battle. You can work out all you want but if drink and eat crap you are not going to make any progress.
No comments:
Post a Comment